IVF This Podcast Episode 107 - How You’re Supposed To Feel
Do you ever tell yourself that you're supposed to feel grateful if you're sad? Or that you're doing infertility wrong because you don't feel very hopeful or optimistic?
Join me today as I explain why accepting whatever emotion you're feeling, in the moment you're feeling it, is a gift of freedom that you can give to yourself.
If you’re thinking about coaching, why not schedule a 30 minute free mini session with me and see if it’s right for you.
WHAT YOU’LL LEARN FROM THIS EPISODE:
🍍 Why acknowledging how you feel and allowing yourself to feel is freedom.
🍍 Why trying to feel anything other than what you’re feeling is resistance.
🍍 How to remind the voice in your head that nothing is wrong.
LISTEN TO THE FULL EPISODE:
SHOW NOTES:
🍍 Follow me on Facebook!
🍍 Come hang out on Instagram with me!
🍍 Feeling anxious about IVF? Join my free class, Three Simple Steps to Manage Your IVF Anxiety.
🍍 Sign up to my email list to be the first to hear about new episodes, exclusive tips and lots more!
🍍Do you enjoy the show? Leave a review on Apple Podcasts.
FULL EPISODE TRANSCRIPT: