IVF This Podcast Episode Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.
Welcome to Episode 208: IVF & Emotional Load Shedding
Join me today as we talk about Emotional Load Shedding during infertility and IVF - how mental and emotional overload builds, why carrying can feel like control, and how to decide what actually requires your attention right now. Learn a simple framework to help you carry, drop, delegate, or defer what’s taking up your finite emotional capacity.
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