IVF This Podcast Episode Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.Doomscrolling during IVF can feel like a desperate search for control, but often, it only fuels anxiety and self-doubt. Join me as I break down why we do it, how it shows up (even with positive content), and practical ways to break the cycle and reclaim your peace.

Welcome to Episode 207: The New IVF This Framework

Join me today as I introduce the new IVF This Framework! A way to understand and navigate the four emotional terrains of infertility: grief, anticipation, hope, and identity. Because before we can figure out what we need, we first have to understand where we are.

LISTEN TO THE FULL EPISODE:

SHOW NOTES:

🍍 Follow me on Facebook!

🍍 Come hang out on Instagram with me!

🍍 Feeling anxious about IVF? Join my free class, Three Simple Steps to Manage Your IVF Anxiety.

🍍 Sign up to my email list to be the first to hear about new episodes, exclusive tips and lots more!

🍍Do you enjoy the show? Leave a review on Apple Podcasts.