IVF This Podcast Episode 120 - Realistic Optimism Through IVF
One of the most common questions that I get asked is, “How do I stay hopeful or positive throughout IVF?” Today I am tackling that question head-on! I’m going to teach you about a concept called “equal air time” and show you how a balance of hope and fear is not only realistic but completely natural.
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WHAT YOU’LL LEARN FROM THIS EPISODE:
🍍 How to balance the entire experience of IVF
🍍 Ways to feel more hopeful during IVF
🍍 How to let yourself feel negative emotion without getting consumed by it
LISTEN TO THE FULL EPISODE:
SHOW NOTES:
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FULL EPISODE TRANSCRIPT: