IVF This Podcast - Episode 133 windows and mirrors

Welcome to episode 133 windows and mirrors

 The never ending announcements, reveals, and showers have so many thoughts and feelings attached to them. Today I offer you a mindset shift to help ease the pain and frustration during your IVF journey. 

If you’re thinking about coaching, why not schedule a free 50-minute Take Back Your Life call to see if it’s right for you.

WHAT YOU’LL LEARN FROM THIS EPISODE:

🍍 How viewing others' pregnancy and birth announcements through a self-focused "mirror" perspective can lead to negative emotions and self-blame.

🍍The importance of recognizing and understanding your emotions when confronted with such announcements.

🍍 The value of embracing a more balanced perspective that allows you to feel a range of emotions, including happiness for others and sadness for your own situation, without self-judgment.


LISTEN TO THE FULL EPISODE:

SHOW NOTES:

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